Peter Row v20:00/2:00r...1 row
4,625
Meters
20:00.0
Time
2:09.7
Pace
283
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,640 |
| Overall Time | 22:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 113 |
January 18, 2026 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,625 | 2:09.7 | 160 | 851 | 20 | |
| 20:00.0 | 4,625 | 2:09.7 | 160 | 851 | 20 | |
| r: 2:00 | 15 | |||||
| r15 |
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Workout Graph
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