Peter Row 8x250m/1:30r row
2,000
Meters
7:02.1
Time
1:45.5
Pace
152
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,142 |
| Overall Time | 19:02.1 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 122 |
January 19, 2026 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.1 | 2,000 | 1:45.5 | 298 | 1325 | 30 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 30 | |
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 30 | |
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 31 | |
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 31 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 30 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 29 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 30 | |
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 31 | |
| r142 |
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Workout Graph
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