Peter Row 5x500m/2:00r row
2,500
Meters
10:40.1
Time
2:08.0
Pace
155
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,587 |
| Overall Time | 20:40.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 107 |
January 29, 2026 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.1 | 2,500 | 2:08.0 | 167 | 871 | 23 | |
| 2:11.4 | 500 | 2:11.4 | 154 | 821 | 21 | |
| 2:11.1 | 500 | 2:11.1 | 155 | 823 | 22 | |
| 2:09.3 | 500 | 2:09.3 | 162 | 863 | 22 | |
| 2:04.3 | 500 | 2:04.3 | 182 | 926 | 25 | |
| 2:03.9 | 500 | 2:03.9 | 184 | 929 | 26 | |
| r87 |
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Workout Graph
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