Peter Row 30:00 row
6,873
Meters
30:00.0
Time
2:10.9
Pace
423
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 111 |
February 16, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,873 | 2:10.9 | 156 | 836 | 423 | 21 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 20 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 21 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 21 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 22 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 22 |
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Workout Graph
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