Peter Row 5x250m/2:00r row
1,250
Meters
4:16.7
Time
1:42.6
Pace
99
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,333 |
| Overall Time | 14:16.7 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 119 |
February 23, 2026 06:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,250 | 1:42.6 | 323 | 1412 | 31 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 29 | |
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 32 | |
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 32 | |
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 32 | |
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 33 | |
| r83 |
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Workout Graph
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