Peter Row 30:00 row
6,917
Meters
30:00.0
Time
2:10.1
Pace
429
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 119 |
February 26, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,917 | 2:10.1 | 159 | 846 | 429 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 21 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 21 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 73 | 20 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 21 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 21 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 21 |
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Workout Graph
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