Peter Row 8x250m/1:30r row
2,000
Meters
7:06.6
Time
1:46.6
Pace
151
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,160 |
| Overall Time | 19:06.6 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 120 |
March 01, 2026 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 2,000 | 1:46.6 | 289 | 1292 | 29 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 26 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 29 | |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 29 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 29 | |
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 31 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 30 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 30 | |
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 30 | |
| r160 |
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Workout Graph
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