Peter Row 8x250m/1:30r row
2,000
Meters
7:05.4
Time
1:46.3
Pace
152
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,146 |
| Overall Time | 19:05.4 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 30 |
| Stroke Count | 211 |
| Drag Factor | 120 |
March 05, 2026 06:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.4 | 2,000 | 1:46.3 | 291 | 1301 | 30 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 28 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 29 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 29 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 29 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 31 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 31 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 31 | |
| 0:51.4 | 250 | 1:42.8 | 322 | 1408 | 32 | |
| r146 |
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Workout Graph
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