Peter Row 3x1000m/2:00r row
3,000
Meters
12:01.0
Time
2:00.1
Pace
202
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,154 |
| Overall Time | 18:01.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 124 |
March 09, 2026 06:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.0 | 3,000 | 2:00.1 | 202 | 994 | 24 | |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 24 | |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 26 | |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 24 | |
| r154 |
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Workout Graph
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