Peter Row 12x1:00/1:30r row
2,959
Meters
12:00.0
Time
2:01.6
Pace
192
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,188 |
| Overall Time | 30:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 137 |
March 12, 2026 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,959 | 2:01.6 | 194 | 960 | 21 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 21 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 20 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 21 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 21 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 21 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 21 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 21 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 22 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 21 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 23 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 22 | |
| r229 |
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Workout Graph
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