Peter Row 8000m row
8,000
Meters
34:32.7
Time
2:09.5
Pace
499
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 132 |
March 15, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:32.7 | 8,000 | 2:09.5 | 161 | 854 | 499 | 20 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 30 | 20 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 30 | 20 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 31 | 20 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 31 | 20 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 853 | 31 | 19 |
| 2:08.3 | 3,000 | 2:08.3 | 166 | 870 | 32 | 20 |
| 2:08.7 | 3,500 | 2:08.7 | 164 | 865 | 31 | 20 |
| 2:08.3 | 4,000 | 2:08.3 | 166 | 870 | 32 | 20 |
| 2:08.9 | 4,500 | 2:08.9 | 163 | 862 | 31 | 20 |
| 2:09.7 | 5,000 | 2:09.7 | 160 | 852 | 31 | 19 |
| 2:08.9 | 5,500 | 2:08.9 | 163 | 862 | 32 | 20 |
| 2:09.3 | 6,000 | 2:09.3 | 162 | 857 | 31 | 20 |
| 2:09.5 | 6,500 | 2:09.5 | 161 | 854 | 31 | 20 |
| 2:09.0 | 7,000 | 2:09.0 | 163 | 861 | 31 | 21 |
| 2:07.3 | 7,500 | 2:07.3 | 170 | 883 | 32 | 21 |
| 2:05.6 | 8,000 | 2:05.6 | 177 | 907 | 32 | 21 |
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Workout Graph
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