Peter Row 8x250m/1:30r row
2,000
Meters
6:50.0
Time
1:42.5
Pace
159
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,141 |
| Overall Time | 18:50.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 32 |
| Stroke Count | 218 |
| Drag Factor | 132 |
March 16, 2026 06:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.0 | 2,000 | 1:42.5 | 325 | 1418 | 32 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 30 | |
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 31 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 31 | |
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 31 | |
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 32 | |
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 32 | |
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 35 | |
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 34 | |
| r141 |
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Workout Graph
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