Peter Row 5000m row
5,000
Meters
21:10.7
Time
2:07.0
Pace
317
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 131 |
April 09, 2026 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.7 | 5,000 | 2:07.0 | 171 | 898 | 317 | 21 |
| 2:13.7 | 500 | 2:13.7 | 146 | 807 | 30 | 21 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 861 | 31 | 22 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 867 | 31 | 21 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 895 | 32 | 21 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 878 | 31 | 22 |
| 2:07.1 | 3,000 | 2:07.1 | 170 | 906 | 32 | 22 |
| 2:06.5 | 3,500 | 2:06.5 | 173 | 910 | 32 | 22 |
| 2:05.4 | 4,000 | 2:05.4 | 177 | 918 | 32 | 22 |
| 2:02.4 | 4,500 | 2:02.4 | 191 | 970 | 33 | 22 |
| 2:01.7 | 5,000 | 2:01.7 | 194 | 976 | 33 | 22 |
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Workout Graph
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