Peter Row 2x2000m/3:00r row
4,000
Meters
15:54.9
Time
1:59.3
Pace
271
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,046 |
| Overall Time | 21:54.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 138 |
May 18, 2026 06:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.9 | 4,000 | 1:59.3 | 206 | 1021 | 23 | |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1014 | 23 | |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1028 | 24 | |
| r46 |
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Workout Graph
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