Peter Row 10x2:00/2:00r row
4,871
Meters
20:00.0
Time
2:03.1
Pace
315
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,049 |
| Overall Time | 40:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 115 |
June 15, 2026 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,871 | 2:03.1 | 187 | 945 | 23 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 930 | 23 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 23 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 930 | 23 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 930 | 23 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 23 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 23 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 960 | 24 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 25 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 990 | 24 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 25 | |
| r178 |
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Workout Graph
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