Peter Row 3x1000m/2:00r row
3,000
Meters
14:05.8
Time
2:20.9
Pace
172
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,043 |
| Overall Time | 20:05.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 87 |
February 28, 2025 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.8 | 3,000 | 2:20.9 | 125 | 730 | 24 | |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 24 | |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 28 | |
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 22 | |
| r43 |
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Workout Graph
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