Peter Row 10x0:30/1:00r row
1,273
Meters
5:30.0
Time
2:09.6
Pace
83
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,466 |
| Overall Time | 15:30.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 199 |
March 12, 2025 06:19:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,273 | 2:09.6 | 161 | 853 | 21 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 22 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 22 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 22 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 22 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 22 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 22 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 24 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 24 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 20 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 32 | |
| r193 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.