Peter Row 15x0:30/1:00r row
1,831
Meters
7:30.0
Time
2:02.8
Pace
112
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,098 |
| Overall Time | 22:30.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 110 |
March 27, 2025 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,831 | 2:02.8 | 189 | 949 | 24 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 24 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 24 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 22 | |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 22 | |
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 22 | |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 24 | |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 24 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 24 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 24 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 24 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 24 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 24 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 26 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 24 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 30 | |
| r267 |
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Workout Graph
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