Sam Mentzer 20:03 row

5,148

Meters

20:03.6

Time

1:56.8

Pace

350

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate20
Stroke Count400
Drag Factor0

April 17, 2025 14:58:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.