Sam Mentzer 13:09 row

3,507

Meters

13:09.6

Time

1:52.5

Pace

249

Calories

Average Watts245
Calories Per Hour1144
Stroke Rate22
Stroke Count289
Drag Factor135

May 17, 2025 16:10:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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Workout Graph

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