Sam Mentzer 7:41 row

2,026

Meters

7:41.3

Time

1:53.8

Pace

144

Calories

Average Watts237
Calories Per Hour1116
Stroke Rate22
Stroke Count172
Drag Factor147

July 12, 2025 12:22:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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