Sam Mentzer 7:17 row

1,838

Meters

7:17.7

Time

1:59.0

Pace

122

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate20
Stroke Count148
Drag Factor128

August 23, 2025 10:01:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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Workout Graph

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