Sam Mentzer v2000m/r...1 row

2,000

Meters

6:53.3

Time

1:43.3

Pace

159

Calories

Rest Distance0
Rest Time
Overall Distance2,000
Overall Time6:53.3
Average Watts317
Calories Per Hour1391
Stroke Rate31
Stroke Count214
Drag Factor126

September 23, 2025 07:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 2 kilometer on Polar Loop, EXR World - 2 kilometer

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:53.3 2,000 1:43.3 317 1391 31
6:53.3 2,000 1:43.3 317 1391 31

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Workout Graph

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