Sam Mentzer 6:33 row
1,694
Meters
6:33.5
Time
1:56.1
Pace
117
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 120 |
October 24, 2025 10:17:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack