Sam Mentzer 18:35 row
5,043
Meters
18:35.7
Time
1:50.6
Pace
370
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 123 |
January 24, 2026 12:08:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack