Sam Mentzer 1:38 row
500
Meters
1:38.4
Time
1:38.4
Pace
47
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 54 |
| Stroke Count | 88 |
| Drag Factor | 122 |
January 28, 2026 12:35:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race