Sam Mentzer 1:34 row

500

Meters

1:34.4

Time

1:34.4

Pace

60

Calories

Average Watts416
Calories Per Hour1731
Stroke Rate58
Stroke Count91
Drag Factor122

February 06, 2026 07:27:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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