Sam Mentzer 4:33 row
1,114
Meters
4:33.0
Time
2:02.5
Pace
71
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 120 |
February 11, 2026 07:51:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World