Sam Mentzer 24:24 row

5,811

Meters

24:24.8

Time

2:06.0

Pace

366

Calories

Average Watts175
Calories Per Hour901
Stroke Rate22
Stroke Count525
Drag Factor137

February 16, 2026 12:45:53

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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Workout Graph

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