Sam Mentzer 6:31 row

1,612

Meters

6:31.5

Time

2:01.4

Pace

104

Calories

Average Watts195
Calories Per Hour972
Stroke Rate23
Stroke Count149
Drag Factor136

February 17, 2026 10:52:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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Workout Graph

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