Sam Mentzer 20:40 row
5,260
Meters
20:40.7
Time
1:57.9
Pace
355
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 137 |
February 18, 2026 08:34:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled