Sam Mentzer 21:48 row
5,127
Meters
21:48.3
Time
2:07.5
Pace
318
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 137 |
February 20, 2026 13:57:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley