Sam Mentzer v21097m/r...1 row
21,097
Meters
1:26:55.0
Time
2:03.5
Pace
1358
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,097 |
| Overall Time | 1:26:55.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 2252 |
| Drag Factor | 138 |
February 21, 2026 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:55.0 | 21,097 | 2:03.5 | 185 | 937 | 26 |
| 1:26:55.0 | 21,097 | 2:03.5 | 185 | 937 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Half marathon time trial in Grand Tour, Henley - Half marathon time trial