Sam Mentzer 3:05 row
715
Meters
3:05.5
Time
2:09.7
Pace
43
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 134 |
March 06, 2026 10:41:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston