Sam Mentzer 10000m row
10,000
Meters
39:23.2
Time
1:58.1
Pace
676
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 137 |
April 24, 2026 08:00:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.2 | 10,000 | 1:58.1 | 212 | 1030 | 676 | 26 |
| 39:23.1 | 10,000 | 1:58.1 | 212 | 1030 | 676 | 26 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Trail of Extremes, EXR World - 10 kilometer