Sam Mentzer 1:33 row
500
Meters
1:33.1
Time
1:33.1
Pace
66
Calories
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 2552 |
| Stroke Rate | 63 |
| Stroke Count | 98 |
| Drag Factor | 126 |
May 04, 2026 18:56:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.1 | 500 | 1:33.1 | 434 | 2552 | 66 | 63 |
| 1:33.0 | 500 | 1:33.0 | 435 | 2554 | 66 | 63 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race