Sam Mentzer 2000m row

2,000

Meters

7:15.7

Time

1:48.9

Pace

149

Calories

Average Watts271
Calories Per Hour1231
Stroke Rate32
Stroke Count232
Drag Factor123

May 05, 2026 12:49:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 2 kilometer on Polar Loop, EXR World - 2 kilometer

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:15.7 2,000 1:48.9 271 1231 149 32
7:15.3 2,000 1:48.8 272 1223 148 32

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Workout Graph

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