Sam Mentzer 1:33 row
500
Meters
1:33.0
Time
1:33.0
Pace
46
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1780 |
| Stroke Rate | 41 |
| Stroke Count | 63 |
| Drag Factor | 124 |
May 08, 2026 07:39:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.0 | 500 | 1:33.0 | 435 | 1780 | 46 | 41 |
| 1:33.0 | 500 | 1:33.0 | 435 | 1780 | 46 | 41 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race