Sam Mentzer 10000m row

10,000

Meters

38:36.4

Time

1:55.8

Pace

691

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate29
Stroke Count1103
Drag Factor127

May 15, 2026 08:42:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
EXR

Rowed on EXR: EXR | 10 kilometer in Race Of The Charles, Boston - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:36.4 10,000 1:55.8 225 1073 691 29
38:36.2 10,000 1:55.8 225 1074 691 29

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Workout Graph

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