Sam Mentzer 6000m row
6,000
Meters
24:20.8
Time
2:01.7
Pace
424
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 118 |
September 26, 2026 18:28:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.8 | 6,000 | 2:01.7 | 194 | 1044 | 424 | 24 |
| 24:20.8 | 6,000 | 2:01.7 | 194 | 1044 | 424 | 24 |
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Rowed on EXR: EXR | 6 kilometer in Yacht Club Loop, Boston - 6 kilometer