Sam Mentzer 2000m row

2,000

Meters

7:28.4

Time

1:52.1

Pace

143

Calories

Average Watts248
Calories Per Hour1155
Stroke Rate22
Stroke Count169
Drag Factor187

February 01, 2025 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:28.4 2,000 1:52.1 248 1155 143 22
1:32.8 400 1:56.0 224 1071 27 22
1:31.0 800 1:53.7 238 1118 28 22
1:31.3 1,200 1:54.1 235 1110 28 22
1:29.0 1,600 1:51.2 254 1174 29 23
1:24.3 2,000 1:45.3 299 1329 31 24

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Workout Graph

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