Sam Mentzer 2000m row

2,000

Meters

7:19.5

Time

1:49.8

Pace

145

Calories

Average Watts264
Calories Per Hour1208
Stroke Rate22
Stroke Count165
Drag Factor185

February 02, 2025 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:19.5 2,000 1:49.8 264 1208 145 22
1:30.4 400 1:53.0 243 1134 28 23
1:27.7 800 1:49.6 266 1214 29 22
1:28.0 1,200 1:50.0 263 1205 29 22
1:27.6 1,600 1:49.5 267 1217 29 23
1:25.8 2,000 1:47.2 284 1276 30 24

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Workout Graph

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