Sam Mentzer 2000m row

2,000

Meters

7:13.7

Time

1:48.4

Pace

148

Calories

Average Watts275
Calories Per Hour1245
Stroke Rate25
Stroke Count181
Drag Factor136

February 08, 2025 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:13.7 2,000 1:48.4 275 1245 148 25
1:50.4 500 1:50.4 260 1195 36 24
1:48.6 1,000 1:48.6 273 1240 37 24
1:48.6 1,500 1:48.6 273 1240 37 24
1:46.1 2,000 1:46.1 293 1308 38 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.