Sam Mentzer 13:21 row

3,299

Meters

13:21.6

Time

2:01.4

Pace

219

Calories

Average Watts195
Calories Per Hour971
Stroke Rate22
Stroke Count290
Drag Factor0

February 23, 2025 12:03:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Ramp Test

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Workout Graph

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