Sam Mentzer 14:04 row
3,807
Meters
14:04.0
Time
1:50.8
Pace
276
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 0 |
March 11, 2025 07:28:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Bled