Sam Mentzer 20:22 row

5,416

Meters

20:22.7

Time

1:52.8

Pace

386

Calories

Average Watts243
Calories Per Hour1137
Stroke Rate22
Stroke Count450
Drag Factor0

March 25, 2025 07:05:18

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Boston

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Workout Graph

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