Väinö Lampen 39:31 row
6,524
Meters
39:31.4
Time
3:01.7
Pace
327
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 101 |
September 13, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.4 | 6,524 | 3:01.7 | 58 | 496 | 327 | 27 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 25 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 25 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 27 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 28 |
| 25:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 27 |
| 30:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 27 |
| 35:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 29 |
| 39:31.4 | 770 | 2:56.2 | 64 | 517 | 39 | 30 |
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Workout Graph
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