Väinö Lampen 5:33 row
921
Meters
5:33.8
Time
3:01.2
Pace
46
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 87 |
November 15, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.8 | 921 | 3:01.2 | 59 | 502 | 26 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 27 |
| 5:33.8 | 99 | 2:50.7 | 70 | 542 | 26 |
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Workout Graph
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