Väinö Lampen 1:24 row
279
Meters
1:24.5
Time
2:31.4
Pace
14
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Stroke Count | 45 |
| Drag Factor | 77 |
November 16, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.5 | 279 | 2:31.4 | 101 | 646 | 31 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 34 |
| 1:24.5 | 79 | 2:35.0 | 94 | 623 | 28 |
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Workout Graph
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