Väinö Lampen 6:50 row
1,115
Meters
6:50.9
Time
3:04.2
Pace
55
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 76 |
November 16, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.9 | 1,115 | 3:04.2 | 56 | 492 | 26 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 27 |
| 6:50.8 | 295 | 3:07.7 | 53 | 481 | 26 |
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Workout Graph
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